РУСБОЙ. БЕСПОЩАДНЫЙ. ЧЕЛОВЕК БОЯ.

Каратэ для чемпионов. Выпуск № 5. Кумите - стратегия атаки
http://rapidshare.com/files/98649321/karate5.zip

Ю.А. Сушков, В.А. Сушков, М.Ф. Мансуров, Г.С. Гараев, Н.Ю. Сергеев, М.Н. Баратов

Издательство: Нова

Год издания: 1991

Страниц: 61

Язык: русский

Формат: DJVU

Размер: 2 Мб

Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions

скачать (две части)

часть 1 - http://www.filefactory.com/file/2a1fa6/

часть 2 - http://www.filefactory.com/file/06aa81/

Complete Wing Chun
Tuttle Publishing | 1998-09 | ISBN: 0804831416 | 144 pages | PDF | 43,4 MB

Today we see to many people looking for a teacher that will tech them that one unbeatable technique or show them the way to be the badest martial artist that ever lived. This is nothing but silly hero worship. Martial arts is a journey of self discovery. The authors show many lineage's and many good examples of what gung fu is all about. Overall it is informative, well written and insightful.

Айкидо

http://rapidshare.com/files/102175764/a ... ransky.zip

И. Оранский

Год издания: 1990

Страниц: 12

Язык: русский

Формат: DJVU

Размер: 0.7 Мб

Tap Out: Strength and Conditioning for Combat Sports

http://rapidshare.com/files/104299029/T ... ioning.rar

Jason Ferruggia, "Tap Out: Strength and Conditioning for Combat Sports"
ISBN: N/A | 2006 | 92 Pages | PDF | 5.3 Mb

What exactly does it take to be successful in combat sports? There is much confusion on this subject and with good reason. Do you need to be stronger? Is getting faster the answer? Will a bigger, more muscular athlete have an advantage on the mat? Should you only train for endurance and hope that you can outlast your opponents? Everywhere you go some one has a different opinion to offer on this subject. After years of working with combat athletes, I feel like I have finally come up with some definitive answers and solutions to many people’s questions and concerns regarding the training methods required for this demanding sport.

The Homeless Threat: Dealing with Street People

Download

http://rapidshare.com/files/104338565/T ... Threat.rar

Phil Elmore, "The Homeless Threat: Dealing with Street People"
ISBN: N/A | 2008 | 72 Pages | PDF | 1 Mb

The overwhelming majority of people you meet have no designs on you other than the obvious. Almost everyone who interacts with you wishes you no harm. The probability that you will be the victim of a violent crime is, thankfully, relatively low, and many if not most people will go through their whole lives never experiencing a violent crime in any meaningful way. The problem is that the possibility you could become the victim of such a crime is real and significant.

Phil Elmore, "Street Chucks: Nunchaku for Self-Defense"

Download

http://rapidshare.com/files/104338054/Street.Chucks.rar

Phil Elmore, "Street Chucks: Nunchaku for Self-Defense"
ISBN: N/A | 2008 | 60 Pages | PDF | 1.5 Mb

The nunchaku in its various incarnations has been, rightly or wrongly, associated with Asian martial arts. Other cultures have appropriated it and some have since discarded it. It is not the most popular of martial arts weaponry as I write this, though it is an old standby. The association with the Eastern, with the exotic, has hurt the nunchaku. It has hurt its standing both in contemporary society and with regard to its popularity in martial arts circles.

The Invisible Fist: Secret Ninja Methods of Vanishing Without a Trace

http://rapidshare.com/files/104801644/I ... e.Fist.rar

Ashida Kim "The Invisible Fist: Secret Ninja Methods of Vanishing Without a Trace"
Citadel (2002-06-01) | ISBN 0806520183 | 142 Pages | PDF | 2.2 Mb

This book has excellent techniques, guidelines for life, and pictures. It is a book that is so profoundly written that it has to be reviewed several times by an average person to understand its meaningful context.

Arwrology (How to win All Out Hand to Hand Fighting for Commandos Military and Civilians)

http://rapidshare.com/files/104801145/A ... ghting.rar

Gordon E. Perrigard M.D "Arwrology (How to win All Out Hand to Hand Fighting for Commandos Military and Civilians)"
Paladin Press (2006) | ISBN 1581605072 | 264 Pages | PDF | 34.3 Mb

'Arwrology' is derived from the old Welsh and means an all-out hand-to-hand fighter: it was developed by Gordon Perrigard, a Canadian medical doctor who blends advanced ju-jitsu with human anatomy insights. Chapters show how to defeat an armed person, overcome brute strength, and fall without injury. Learn all the basics of hand-to-hand combat in a fine survey that includes black and white step-by-step photos.

My Method of Self-Defence

Kawaishi Shihan, Mikonosuke 7th Dan "My Method of Self-Defence"
W. Foulsham & Co. Ltd. (1958) | ISBN/ASIN: B00144YAQQ | 125 Pages | PDF Scan | 16 Mb

Depicts methods of "Ruthless Judo for Self-Defense'. Published for the keen Judoka, the Police force and the Military Establishments.

http://rapidshare.com/files/104967316/M ... efense.rar

http://rapidshare.com/files/104810903/T ... ground.rar

The Ultimate Underground Training Manual : Discover the World's Most Lethal Training Methods

Zach Even - Esh "The Ultimate Underground Training Manual : Discover the World's Most Lethal Training Methods"
ISBN: N/A | 273 Pages | PDF | 25 Mb

First question you may be asking is, “Why create a program for us to train at home?” That is the short, unedited version of your question I bet! Ask anyone else, and they want to be at a gym with the high tech equipment, the cool machines, “the atmosphere”, and bla bla bla! Hey, I am not here to pull any punches, so pay close attention and we’re gonna get you rolling on a tough program. A program to help you dominate the competition! That is, if you decide to stick to the programs and bust your butt with them!

You will create your own world, your own atmosphere, your own training zone where there are no rules and records are always broken! Turn that garage or basement into a dungeon, a place where no one can steal your thunder. Pump your favorite CD and set aside a time of 30 – 45 minutes that is undisturbed. Put up your own posters and pictures that will motivate you.

Сунь Лутан о философско-психологических основах внутренних школ у-шу

http://depositfiles.com/files/4511917

Н.В.Абаев, И.В.Горбунов
Издательство: Наука
Год издания: 1992
Страниц: 168
ISBN: 5-02-029746-1
Язык: русский
Формат: DJVU
Размер: 1,82 мб


На основе анализа трактатов выдающегося мастера у-шу Сунь Лутана (1861-1932) в работе рассматриваются философские, психологические и этические аспекты традиционных китайских боевых искусств, взаимосвязи комплекса психофизической тренировки у-шу с традиционной культурой и религиозно-философскими учениями средневекового Китая.

Книга предназначена для психологов, философов, широкого круга читателей.

Парикаоба - Хевсурское фехтование

http://rapidshare.com/files/105573025/e ... ovanie.rar

Элашвили В.И.

Издательство: Грузмедгиз

Год издания: 1956

Страниц: 94

Язык: русский

Формат: DJVU

Размер: 4.82 Мб

История и техника грузинского фехтования различными видами холодного оружия. К

Даосская оздоровительная гимнастика

http://rapidshare.com/files/106295128/d ... nastic.zip

Бянь Чжичжун

Издательство: Подгорнов

Год издания: 2000

Страниц: 98

ISBN: 966-7853-09-8

Язык: русский

Формат: DOC

Размер: 1,27 Мб


Даосская школа основной своей целью считает "укрепление как тела, так и духа". Она заключается в практике создания "пилюли бессмертия", или "бессмертного зародыша" в самом организме путем психофизического тренинга. Этот метод сохраняет свое традиционное название как "совершенствование тела и своей внутренней природы" через практику цигун, и созерцание внутренней природы (подчинение своего "Я" единому потоку "Дао", где "Дао" некая всеобщая Закономерность, Путь, Закон движения, развития; существования всех вещей и явлений во Вселенной).

The Art of Weapons

http://rapidshare.com/files/106482776/T ... eapons.rar

The Art of Weapons

Weatherhill | ISBN 9780834805408 | September 2003 | PDF | 211 Pages | 61 MB

This unique work outlines the essential principles and techniques that define armed and unarmed self-defense involving common weapons. More than 1,400 outstanding photographs introduce over 350 practical techniques spanning seven basic classes of weapons—knife, short-stick, staff, cane, rope, common objects, and defense against handguns-the mastery of which provides practitioners with a range of skills that will allow them to wield almost anything as a weapon.

Wu Style Tai Chi Chuan - Tinn Chan Lee




Wu Style Tai Chi Chuan - Tinn Chan Lee
Unique Publications Inc. | ISBN 0865680221 | 1982 | PDF | 125 Pages | 10 MB

Tai Chi Chuan is an ancient Chinese art of self-defense. In the old days, only noblemen could learn the art; it has been practiced in China for one thousand years.

http://rapidshare.com/files/51338617/Wu ... an_Lee.rar


http://rapidshare.com/files/107352134/B ... digest.zip

Журнал "Боевое искусство планеты" 1-10, 1992 - дайджест

Издательство: Здоровье народа

Год издания: 1992

Страниц: 414

ISBN: 0135-4973

Язык: русский

Формат: DJVU

Размер: 5 Мб

Перед Вами 10 номеров научно-методического сборника "Боевое искусство планеты" - 92, объединенные под одной обложкой. Это уже третье переиздание "БИП"-92, сделанное специально для подписчиков, которым не хватило экземпляров из предыдущих тиражей.
Рубрики "БИП"-92 в данном издании объединены. Иногда в тексте имеются ссылки на фото, но вместо фотографий приведены рисунки - это сделано по пожеланиям читателей для более четкой подачи методического материала.

Маслов А.А. Танцующий феникс. Тайны внутренних школ ушу

http://natahaus.ifolder.ru/ (HQ)

http://natahaus.ifolder.ru/6493502

http://natahaus.ifolder.ru/ (LQ)

http://natahaus.ifolder.ru/6493535

Название: Танцующий феникс. Тайны внутренних школ ушу

Автор: Маслов А.А.

Издательство: Феникс

Год: 2003

Страниц: 384

Формат: djvu

Размер: 9.65 МБ (HQ) + 8.22 МБ (LQ)

ISBN: 5-222-03315-5

Язык: русский

Первая в мире книга подобного рода, которая столь полно и достоверно освещает традиции и тайные методы внутренних школ китайского ушу. Эта книга - шаг из царства мифов в мир истинных ценностей и восточных реалий, которая удовлетворит самые взыскательные требования тех, кто интересуется духовной традицией, историей и тайнами боевых искусств.