Книги на английском
Training Mission II - Hock Hochheim
Training Mission II - Hock Hochheim
Lauric Press | ISBN 0965730298 | September 2002 | PDF | 200 Pages | 6MB
No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, polica, martial arts and medical, historical and pyschological disciplines.
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Training Mission I - Hock Hochheim
Training Mission I - Hock Hochheim
Lauric Press | ISBN 0965730298 | September 2002 | PDF | 200 Pages | 6 MB
No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, polica, martial arts and medical, historical and pyschological disciplines.
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http://rapidshare.com/files/46862369/Tr ... chheim.rar
No Holds Barred Fighting - More Killer Submissions - Mark Hatmak
No Holds Barred Fighting - Submission Wrestling - Mark Hatmaker
Tracks Publishing | ISBN 1884654177 | 2002 | PDF | 131 Pages | 21 MB
Over 695 photos reveal submission wrestling technique and training. this is the underlying fighting skills associated with the Ultimate Fighting championship, King of the Cage, Pride, and other such notable and notorious competitions. These events can best be described as the REAL version of professional wrestling - where nothing is faked.
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BJJ for Experts Only - Carlson Gracie (Tech Only)
BJJ for Experts Only - Carlson Gracie (Tech Only)
Invisible Cities Press | ISNB 1931229341 | August 2004 | PDF | 240 Pages (Techniques Only) | 27MB
The moves that Carlson Gracie has taught to such stars as Vitor Belfort, Amauri Bitteti, Murilo Bustamante, Wallid Ismael, Mario Sperry, Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. One hundred and one positions that provide a complete game of guards, sweeps, and submissions are detailed. Students will find more aggressive techniques that expand their game in all directions, and advanced practitioners will learn the tips and secrets that make the difference between competence and greatness.
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Qigong for Health & Vitality
Qigong for Health & Vitality
St. Martin's Griffin | January 15, 1996 | English | ISBN-10: 0312141289 | 144 pages | PDF | 12.7 MB
In Qigong for Health and Vitality, Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the philosophy and practice of Qigong, a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. Qigong for Health and Vitality is the first truly accessible, introductory guide to this three-thousand-year-old for Chinese healing.Michael Tse now teaches in London, and is adept at presenting Qigong's "secrets" to a Western audience. In this book, he presents the background and philosophy of Qigong, detailing its amazing benefits for stress reduction and in the treatment of such chronic conditions as backache, hypertension, insomnia, asthma, arthritis, and headache. In clear text, and with the help of more than one hundred photographs, he provides step-by-step instructions for two types of Qigong exercises: those that improve balance, flexibility, strength, and circulation (especially good for anyone who sits all day in an office or car); and those that derive from tai chi chaun and are learned as a short "moving program" that increases internal energy (chi) and can be used to treat specific health problems. In addition, Michael Ise explains how to use special Qigong meditation exercises to relax and recharge the body's energy and to enhance its natural ability to heal itself.Qigong, as taught by Master Tse, is easy and fun to learn and will lead to immediate and long-lasting health benefits.
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BJJ Blackbelt Techniques - Jean Jacque Machado (Tech Only)
BJJ Blackbelt Techniques - Jean Jacque Machado (Tech Only)
Invisible Cities Press | ISBN 1931229325 | November 2003 | PDF | 224 Pages (Techniques Only) | 28MB
Known for his superior technical abilities and his unique and innovative moves, Jean Jacques Machado now presents his entire Brazilian jiu-jitsu system in book form for the first time. Detailed is a complete repertoire of jiu-jitsu moves to handle any situation that arises, whether on the mat or on the street. Techniques are not presented in isolation, but rather through a series of moves that guide practitioners from an initial threat or opportunity all the way through to a submission hold. The subtle interplay between various strategies is depicted, allowing students to choose the right attack or defense every time. More than 100 step-by-step martial arts positions are demonstrated. Over 800 color photos!
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No Holds Barred Fighting - Savage Strikes - Mark Hatmaker
No Holds Barred Fighting - Savage Strikes - Mark Hatmaker
Tracks Publishing | ISBN 1884654207 | 2004 | PDF | 258 Pages | 23MB
The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal?every punch, kick, elbow blow, knee strike, head-butt, forearm shot, and shoulder-butt is detailed. No holds barred defenses are also taught for all of these shots. Instructions on counter-striking sequences and the smart shots to land when the fight hits the mat are also included.
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Aikido :: Andre Lemonnier (1969)
Aikido :: Andre Lemonnier (1969)
Spanish | PDF Book | 137 pages | RAR 13 Mb | NO ISBN | Editorial Caymi
El Aikido es un conjunto de técnicas muy precisas y científicas de defensa, similares a las utilizadas en el Judo. Pero el Aikido no se rige por ninguna regla: su ejecución es absolutamente libre, razón por la cual no es un deporte, sino un arma para dominar a un enemigo más fuerte. Es, sin duda, la forma ideal de autodefensa personal. Que debe utilizarse únicamente en casos de verdadero apuro, es decir, cuando se trate de elegir entre la propia vida o la del atacante.
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BJJ Submission Grappling Techniques - Royler Gracie (Tech Only)
BJJ Submission Grappling Techniques - Royler Gracie (Tech Only)
Invisible Cities Press Llc | ISBN 1931229295 | November 2003 | PDF | 215 Pages (Techniques Only) 38MB
The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their "grappling" style of martial arts is explained?methods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than other martial arts. Covered are the history, rules, philosophy, strategy, and positions of submission grappling, providing a complete account of this increasingly popular sport.
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Ashida Kim, «Ninja Mind Control»
Ashida Kim, «Ninja Mind Control»
Dojo Press | ISBN 080650997X | 2000 Year | PDF | 1,05 Mb | 69 Pages
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Black Belt Magazine September 2006
English | True PDF | 164 Pages | 25,79 Mb
Features:
• THE CRADLE OF WRESTLING. Two American martial artists travel to India in search of grappling’s roots
• JUJUTSU STICK. Follow the evolution as a proud stick-fighting art merges its methods with escrima. Jonathan Maberry reports
• SECRETS OF POWER. Peter Ragnar reveals his proven formula for generating superhuman strength with an ordinary body
• 10 ORIGINAL KICKS OF HAPKIDO. Lim Hyun-soo talks about his training with hapkido founder Choi Yong-sul and helps demonstrate the art’s original kicks
• BLADE AGAINST BLADE. James LaFond draws on years of research, experimentation and personal testing to unveil the mysteries of knife fighting
• THE ESSENCE OF AIKIDO. In the classical Japanese martial arts, the philosophy of aiki lies at the heart of combat
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Shaolin Chi exercises manual
Shaolin Chi exercises manual | 1,30 Mb
Book on shaolin breathing exercises
It has a small set of breathing exercises with diagrams
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American Jiu Jitsu - Len Lanius
American Jiu Jitsu - Len Lanius
Lanius Publishing Co | No Identification Code | 1922 | PDF | 27 Pages | 8MB
Len Lanius, originator of American Jiu-Jitsu, and author of this book, is a example of the value of physical training and of the efficiency of the system he teaches.
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Self Defense - Wesley Brown
Self Defense - Wesley Brown
The Ronald Press | No Identification Code | 1951 | PDF | 102 Pages | 6MB
This book is not designed merely as a defensive project. Actually, there is attack in defense. This attack, growing out of purely defensive tactics, can be applied in many degress up to killing a person in self defense.
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Lightning Jujitsu - Harry Lord
Lightning Jujitsu - Harry Lord
Padell Book Company | ISBN N/A | Year N/A | PDF | 49 Pages | 7MB
You too can be tough! You can defeat your enemy in a fight. This is what Lightning Ju-Jitsu promises you. Toughness and victory are what it can bring you.
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Green Beret Combatives For Self Defense - Aaron Banks
Green Beret Combatives For Self Defense - Aaron Banks
Parallax Publishing Company | ISBN N/A | 1967 | PDF | 34 Pages | 3MB
Wherever you live - city, country or small town - there is the chance that someday, somewhere, you may be called upon to protect your home, youor family, even your life. The purpose of this book is to give you the techniques and the self confidence to defeat your attacker and save yourself.
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The Secrets of Street Self Defense - Paul Wellard
The Secrets of Street Self Defense - Paul Wellard
Publisher N/A | ISBN N/A | Year N/A | PDF | 59 Pages | 8MB
If there is one common factor in the history of race and every civilization, then I guess it must be violence. The crazy thing is that the more civilized we get, the more violent our socities seems to be.
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Combat Knife Throwing - Ralph Thorn
Combat Knife Throwing - Ralph Thorn
Loompanics Unlimited | ISBN 1559502274 | 2002 | PDF | 65 Pages | 3MB
Perhaps the easiest way to understand the basics of the style of knife throwing described here, especially if you are already familiar with conventional knife throwing, is to first realize why it bears no esemblance to hatchet throwing
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Knife Handling For Self Defense - George Wallace
Knife Handling For Self Defense - George Wallace
Walmac Books Publishing | No Identification Code | 1973 | PDF | 23 Pages | 2MB
Almost every day in the week one can read of robbery, rape, theft, murder, assault and riot. People are being attacked in parking lots, dark streets, hallways, elevators and even in the privacy of the home.
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The Malay Art of Self Defense - Sheikh Shamsuddin
The Malay Art of Self Defense - Sheikh Shamsuddin
North Atlantic Books | ISNB 1556435622 | 2005 | DJVU | 259 Pages | 7 MB
Silat Seni Gayong is a little-known yet vigorous martial art that instills in the practicioner a profound sense of self-perseverance and spirituality. In this first-ever English Language handbook, author Sheikh Shamsuddin introduces Western readers to the philosophy and teachniques of this lethal combat fighting art.
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Cards As Weapons - Rick Jay
cards
Cards As Weapons - Rick Jay
Warner Books | ISBN 0446387568 | June 1988 | PDF | 135 Pages | 44 MB
A treatise on the art of throwing, scaling, juggling, boomeranging and manipulating ordinary playing cards with particular emphasis on impressing one's friends and providing a deadly yet inexpensive means of self defense.
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Bloody Brazilian Knife Fighting Techniques - Uncle Fester
bloody
Bloody Brazilian Knife Fighting Techniques - Uncle Fester
Festering Publications | ISBN 0970148550 | 2004 | PDF | 79 Pages | 10MB
Knife fighting is a subject that has been covered in many books, articles and videos over the years. There are many different styles of this art and science developed in countries and among cultures around the world. I am certainly no expert on this subject. Bloody Brazilian Knife Fighting Techniques is unique among these, due to its comprehensive approach to the subject, and its eclectic method.
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Essential Karate - Mas Oyama
Essential Karate - Mas Oyama
Sterling Publishing Co | ISBN 0806941200 | 1978 | PDF | 249 Pages | 46MB
Do you feel self-condifdent enough to handle any situation that might arise? If not, prepare for a radical change in your life. Here, on these pages, the world-renowed karate Master, Mas Oyama, shares with you his own philosophy and techniques that he has developed over a period of many years.
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Win by Ippon - Toshihiko Koga (Japanese)
Win by Ippon - Toshihiko Koga (Japanese)
MC Press | ISBN 4901972359 | 2005 | PDF | 41 Pages | 22MB
A Japanese Instructional by Toshihiko Koga teaching Judo. This book is believed to be a bonus to the Win by Ippon DVD tutorial.
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Training Mission III - Hock Hochheim
Training Mission III - Hock Hochheim
Lauric Press | ISBN 1932113347 | 2004 | PDF | 148 Pages | 11MB
No one in history has ever amassed such a comprehensive encyclopedia on this collective body of hand, stick, knife and gun CQC combatives, all a forged hybrid from military, polica, martial arts and medical, historical and pyschological disciplines.
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http://rapidshare.com/files/46862371/Tr ... chheim.rar[/center]
вот ссылка на закачку
http://rapidshare.com/files/321705/Igry_5_zverey.djvu
MMA Book of Knowledge - BJ Penn (Resized)
MMA Book of Knowledge - BJ Penn (Resized)
Victory Belt Publishing | ISBN 0977731561 | 2007 | PDF | 309 Pages | 48 MB
BJ Penn—MMA Welterweight World Champion, MMA Lightweight World Champion, the only non-Brazilian to win the Brazilian Jiu-Jitsu World Championships, the fighting phenomenon who choked out UFC Welterweight Champion Matt Hughes in the first round—has defeated the best and proven to be one of the most technical fighters in the world today. In Mixed Martial Arts, Penn divulges his revolutionary system of fighting that teaches you how to mix striking with takedowns, ground and pound an opponent into submission, fight against the cage, and formulate strategies based upon your personal attributes. Whether you’re a striker looking to improve upon your ground game, a grappler looking to improve upon your striking, a beginner starting out in the sport, or a seasoned MMA veteran, this book is for you. Nothing has been overlooked, and nothing has been left out. In Mixed Martial Arts, Penn unleashes the knowledge that has made him one of the most feared and decorated fighters in the world.
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Jiu-Jitsu Unleashed - Eddie Bravo
Jiu-Jitsu Unleashed - Eddie Bravo
McGraw-Hill | ISBN 007144811X | August 2005 | PDF | 199 Pages | 19 MB
Whether you're a complete beginner looking for practical self-defense techniques or a competitive martial artist who wants to incorporate Bravo's killer techniques into your fighting strategy, Jiu-Jitsu Unleashed is for you. With the help of nearly 300 superb, step-by-step photographs, featuring "Fear Factor" host Joe Rogan, Bravo shares with you his winning pointers.
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Mastering the Rubber Guard - Eddie Bravo
Mastering the Rubber Guard - Eddie Bravo
Victory Belt Publishing | September 2006 | ISBN 0977731596 | PDF | 272 Pages | 47 MB
In Mastering the Rubber Guard, Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.
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Essence of Brazilian Jiu-Jitsu - Rigan Machado
essence
Essence of Brazilian Jiu-Jitsu - Rigan Machado
Unique Publications | ISBN 0865681945 | March 2002 | PDF | 130 Pages | 15 MB
Rigan Michado, one of the most knowledgeable Brazilian jiu jitsu practitioners in the world, introduced for the first time in published form his famous "Machado Jiu Jitsu" techniques. This book encompasses an enormous variety of techniques, including arm locks, chokes and leg locks.
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Mastering Jujitsu - Renzo Gracie
mastering
Mastering Jujitsu - Renzo Gracie
Human Kinetics Publishers | ISBN 0736044043 | May 2003 | PDF | 133 Pages (Techniques Only) | 24 MB
In recent years, the grappling arts have proven to be the most effective form of combat in mixed martial arts (MMA) and no-holds-barred (NHB) competitions. Above all others, the Gracie brand of Brazilian jujitsu has become recognized as the preeminent fighting style in unarmed combat. Now Renzo Gracie—one of the most successful athletes in the world-renowned Gracie family—reveals the inner workings of the art.
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Wing Tsun Dummy Techniques - Leung Ting
Lungs Publications | ISBN 962724033 | 1981 | PDF | 119 Pages | 13 MB
The only book that teaches you the complete set of the REAL Wing Tsun wooden dummy techniques and their applications, by the son of Grandmaster Yip Man, Yip Chun. This bestselling book contains all the 116 techniques, with explanations and applications, plus a special pull-out poster that includes diagrams on how to set up your own wooden dummy for both the dead and live wooden dummy.
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Cheap Shots, Ambushes, and Other Lessons - Marc Animal MacYoung
Cheap Shots, Ambushes, and Other Lessons - Marc Animal MacYoung
Paladin Press | ISBN 0873644964 | January 1989 | PDF | 131 Pages | 20 MB
Streetfighting is a down and dirty topic, and the author, an ex-streetfighter, shares his hard-learned lessons here. Want to know how to recognize a mugging setup? How to avoid getting sucker punched? It's all here, as well as tips on bullies, weapons, martial arts vs. streetfighting and more.
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How To Use Tai Chi As A Fighting Art - Erle Montaigue
How To Use Tai Chi As A Fighting Art - Erle Montaigue
Mootagu Books | ISBN 0949132055 | 2000 | PDF | 79 Pages | 1 MB
For any martial art to stay great thete must be some element of change built into its structure so that it is able to change as the general standard of fighting changes and improves. All of the great classical martial arts were founded in an era when all martial arts were still evolving and people simply used different methods of attack and defense that were still very basic.
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Baguazhang Volume 2 - Erle Montaigue
Baguazhang Volume 2 - Erle Montaigue
Moontagu Books | ISBN 0949132079 | 2004 | PDF | 61 Pages | 6 MB
Baguazhang is said to be the sister of Tai Chi Chuan, the mother of the three internal systems. It is one of the newest Chinese healing/martial arts of the internal system and contains the very best of the Shaolin Martial arts as well as the very best of the Buddhism or Taoism fighting arts.
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Baguazhang Volume 1 - Erle Montaigue
Baguazhang Volume 1 - Erle Montaigue
Moontagu Books | ISBN 0939132079 | 2004 | PDF | 88 Pages | 1 MB
Baguazhang is said to be the sister of Tai Chi Chuan, the mother of the three internal systems. It is one of the newest Chinese healing/martial arts of the internal system and contains the very best of the Shaolin Martial arts as well as the very best of the Buddhism or Taoism fighting arts.
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Ninja Hands of Death - Ashida Kim
hand
Ninja Hands of Death - Ashida Kim
Dojo Press | ISBN 0873643224 | 1985 | PDF | 49 Pages | 3 MB
Ninjitsu has been called the most savage and terrifying martial art known to man. The Ninja, practitioners of this unholy science are without doubt the most effective and ruthless fighters the world has ever known. Much of this reputation is based on their skill in battle and espionage.
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Black Belt Magazine - Vol. 1, No. 1
Журнал посвященный восточным единоборствам. В номере дзюдо, карате, айкидо, кендо. Раритетное издание.
Формат: PDF
Язык: English
Объём журнала: 68 страниц
Объём скана: 34 страницы (по 2 стр. на разворот)
Размер: 13,8 MB
Размер архива: 13.68 MB
Скачать | Download Black Belt Magazine - Vol. 1, No. 1 13.68 MB
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Combat Techniques of Taiji, Xingyu and Bagua - Lu Shengli
Combat Techniques of Taiji, Xingyu and Bagua - Lu Shengli
Blue Snake Books | ISBN 1583941452 | 2006 | DJVU | 399 Pages | 11 MB
Fighting techniques of Chinese internal martial arts were suppressed and ultimately lost during the Cultural Revolution of the 1960s and 1970s. However, the Beijing lineage of grandmaster Wang Peisheng survived. In Combat Techniques of Taiji, Xingyu and Bagua, his teachings are revealed to intermediate and advanced Western students for the first time.
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Big Book of Combat Volume 1 - Bas Rutten
bas
Big Book of Combat Volume 1 - Bas Rutten
Master Fighter | ISBN 0974097306 | September 2002 | PDF | 536 Pages | 44 MB
In Big Book of Combat, Bas Rutten shares his martial arts knowledge by teaching you all the techniques needed to become a Champion in the sport of No Holds Barred fighting. From conditioning and striking to ground fighting submissions, his Big Books of Combat have it all.
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Big Book of Combat Volume 2 - Bas Rutten
bas
Big Book of Combat Volume 2 - Bas Rutten
Master Fighter | ISBN 0974097314 | September 2002 | PDF | 515 Pages | 43 MB
In Big Book of Combat, Bas Rutten shares his martial arts knowledge by teaching you all the techniques needed to become a Champion in the sport of No Holds Barred fighting. From conditioning and striking to ground fighting submissions, his Big Books of Combat have it all.
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Encyclopedia of Taekwon-do Vol 01 - General Choi Hong Hi
Encyclopedia of Taekwondo
Encyclopedia of Taekwon-do Vol 01 - General Choi Hong Hi
International Taekwondo Federation | ASIN: B000E7I72W | 1983 | PDF | 284 Pages | 19.7 MB
This one of a kind encyclopedia has 15 volumes consisting of 5,000 pages with 30,000 photos. The encyclopedia is the culmination of General Choi's lifelong research into Tae Kwon Do's history and development. This complete encyclopedia includes: Origins and the development of martial arts, the complete history of Tae Kwon Do, culture and philosophy, theory of power, attacking and blocking tools, vital spots, stances, hand and foot techniques, free fighting, fundamental exercises, step-by-step instructions to all the original 24 Tae Kwon Do forms.
Volume Descriptions
VOL 1. Origin and Development of Martial Arts Complete History of Tae Kwon Do Moral Culture & Philosophy Philosophy Training Schedule & Compostion of Taekwon-do Demonstration About the Author Group Photos VOL 2. Theory of Power & Attacking & Blocking Tools Vital Spots & Training Stances & Training Aids VOL 3. Hand Techniques VOL 4. Foot Techniques VOL. 5. Sparring (free and step sparring) VOL. 6. Fundamental Exercises (A) VOL. 7. Fundamental Exercises (B) VOL. 8. Four Direction Punch Four Direction Block Chon-Ji Tul Dan-Gun Tul Do-San Tul VOL. 9. Won-Hyo Tul Yul-Guk Tul Joong-Gun Tul VOL. 10. Toi-Gye Tul Four Direction Thrust Hwa-Rang Tul Choong-Moo Tul VOL. 11. Gwang-Gae Tul Po-Eun Tul Ge-Baek Tul VOL. 12. Eui-Am Tul Choong-Jung Tul Juche Tul VOL. 13. Sam-IL Tul Yoo-Sin Tul Choi-Yong Tul VOL. 14. Yon-Gae Tul Ul-Ji Tul Moon-Moo Tul VOL. 15. So-San Tul Se-Jong Tul Tong-Il Tul Many blackand white and some color photos demonstrate the many intricate moves of Taekwon-Do.
This is Volume 01 of 15 - Rest to Follow.
http://rapidshare.com/files/48097629/EOTKD01.rar
Encyclopedia of Taekwon-do Vol 02 - General Choi Hong Hi
Encyclopedia of Taekwon-do Vol 02 - General Choi Hong Hi
International Taekwondo Federation | ASIN: B000E7I72W | 1983 | PDF | 295 Pages | 15 MB
This one of a kind encyclopedia has 15 volumes consisting of 5,000 pages with 30,000 photos. The encyclopedia is the culmination of General Choi's lifelong research into Tae Kwon Do's history and development. This complete encyclopedia includes: Origins and the development of martial arts, the complete history of Tae Kwon Do, culture and philosophy, theory of power, attacking and blocking tools, vital spots, stances, hand and foot techniques, free fighting, fundamental exercises, step-by-step instructions to all the original 24 Tae Kwon Do forms.
Volume Descriptions
VOL 1. Origin and Development of Martial Arts Complete History of Tae Kwon Do Moral Culture & Philosophy Philosophy Training Schedule & Compostion of Taekwon-do Demonstration About the Author Group Photos VOL 2. Theory of Power & Attacking & Blocking Tools Vital Spots & Training Stances & Training Aids VOL 3. Hand Techniques VOL 4. Foot Techniques VOL. 5. Sparring (free and step sparring) VOL. 6. Fundamental Exercises (A) VOL. 7. Fundamental Exercises (B) VOL. 8. Four Direction Punch Four Direction Block Chon-Ji Tul Dan-Gun Tul Do-San Tul VOL. 9. Won-Hyo Tul Yul-Guk Tul Joong-Gun Tul VOL. 10. Toi-Gye Tul Four Direction Thrust Hwa-Rang Tul Choong-Moo Tul VOL. 11. Gwang-Gae Tul Po-Eun Tul Ge-Baek Tul VOL. 12. Eui-Am Tul Choong-Jung Tul Juche Tul VOL. 13. Sam-IL Tul Yoo-Sin Tul Choi-Yong Tul VOL. 14. Yon-Gae Tul Ul-Ji Tul Moon-Moo Tul VOL. 15. So-San Tul Se-Jong Tul Tong-Il Tul Many blackand white and some color photos demonstrate the many intricate moves of Taekwon-Do.
This is Volume 02 of 15 - Rest to Follow.
http://depositfiles.com/files/1456898
Encyclopedia of Taekwon-do Vol 03 - General Choi Hong Hi
Encyclopedia of Taekwon-do Vol 03 - General Choi Hong Hi
International Taekwondo Federation | ASIN: B000E7I72W | 1983 | PDF | 340 Pages | 19MB
This one of a kind encyclopedia has 15 volumes consisting of 5,000 pages with 30,000 photos. The encyclopedia is the culmination of General Choi's lifelong research into Tae Kwon Do's history and development. This complete encyclopedia includes: Origins and the development of martial arts, the complete history of Tae Kwon Do, culture and philosophy, theory of power, attacking and blocking tools, vital spots, stances, hand and foot techniques, free fighting, fundamental exercises, step-by-step instructions to all the original 24 Tae Kwon Do forms.
Volume Descriptions
VOL 1. Origin and Development of Martial Arts Complete History of Tae Kwon Do Moral Culture & Philosophy Philosophy Training Schedule & Compostion of Taekwon-do Demonstration About the Author Group Photos VOL 2. Theory of Power & Attacking & Blocking Tools Vital Spots & Training Stances & Training Aids VOL 3. Hand Techniques VOL 4. Foot Techniques VOL. 5. Sparring (free and step sparring) VOL. 6. Fundamental Exercises (A) VOL. 7. Fundamental Exercises (B) VOL. 8. Four Direction Punch Four Direction Block Chon-Ji Tul Dan-Gun Tul Do-San Tul VOL. 9. Won-Hyo Tul Yul-Guk Tul Joong-Gun Tul VOL. 10. Toi-Gye Tul Four Direction Thrust Hwa-Rang Tul Choong-Moo Tul VOL. 11. Gwang-Gae Tul Po-Eun Tul Ge-Baek Tul VOL. 12. Eui-Am Tul Choong-Jung Tul Juche Tul VOL. 13. Sam-IL Tul Yoo-Sin Tul Choi-Yong Tul VOL. 14. Yon-Gae Tul Ul-Ji Tul Moon-Moo Tul VOL. 15. So-San Tul Se-Jong Tul Tong-Il Tul Many blackand white and some color photos demonstrate the many intricate moves of Taekwon-Do.
This is Volume 03 of 15 - Rest to Follow.
http://rapidshare.com/files/48153466/EOTKD03.rar
The Art of Fighting Without Fighting - Geoff Thompson
geoff
The Art of Fighting Without Fighting - Geoff Thompson
Summersdale Publishers | ISBN 1840240857 | November 1999 PDF | 45 Pages | 3 MB
During the fight or flight syndrome we experience what is known as 'mid brain' where we are not discernible from animals and our only concern is that of survival. Our instinct in mid brain then is 'to run' away as opposed to 'stand and fight'. This instinct is deeply embedded in our genes and goes back thousands of years to our Mammalian ancestry where assailants were too great to stand and fight and 'flight' was always the favoured response. The art of posturing works on this proven premise and teaches you how to trigger mid brain in a potential assailant and literally frighten him into 'flight instinct' (so that he runs away) and beat him without becoming physical. It also helps to explain (and therefore give solace) why we feel like running away from all confrontational moments in life and how we can train ourselves and our students to overcome this natural instinct when perhaps running away is not in our best interests.
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Mastering the Knife - Ted Gambordella
Mastering the Knife - Ted Gambordella
BlackBelt in a Box | No Indentification Code | 2001 | PDF | 32 Pages | 2 MB
Finally a manual about knife any student or a teacher would be proud to own for years to come and can refer to whenever they have a question about knives or they want a new technique. Learn how to do it right with the only comprehensive book on knives ever published!
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Mastering the Yawara - Ted Gambordella
Mastering the Yawara - Ted Gambordella
BlackBelt in a Box | No Indentification Code | 2001 | PDF | 18 Pages | 1 MB
Finally a manual about yawara any student or a teacher would be proud to own for years to come and can refer to whenever they have a question about yawara or they want a new technique. Learn how to do it right with the only comprehensive book on yawara ever published!
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Mastering the Tonfa - Ted Gambordella
ted
Mastering the Tonfa - Ted Gambordella
BlackBelt in a Box | No Indentification Code | 2001 | PDF | 26 Pages | 2 MB
Finally a manual about tonfa any student or a teacher would be proud to own for years to come and can refer to whenever they have a question about tonfa or they want a new technique. Learn how to do it right with the only comprehensive book on tonfa ever published!
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Mastering the Staff - Ted Gambordella
Mastering the Staff - Ted Gambordella
BlackBelt in a Box | No Indentification Code | 2001 | PDF | 40 Pages | 3 MB
Finally a manual about staff any student or a teacher would be proud to own for years to come and can refer to whenever they have a question about staff or they want a new technique. Learn how to do it right with the only comprehensive book on staff ever published!
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Mastering the Bo - Ted Gambordella
ted
Mastering the Bo - Ted Gambordella
BlackBelt in a Box | No Indentification Code | 2001 | PDF | 37 Pages | 7 MB
Finally a manual about bo any student or a teacher would be proud to own for years to come and can refer to whenever they have a question about bo or they want a new technique. Learn how to do it right with the only comprehensive book on bo ever published!
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Mastering the Sai - Ted Gambordella
ted
Mastering the Sai - Ted Gambordella
BlackBelt in a Box | No Indentification Code | 2001 | PDF | 42 Pages | 3 MB
Finally a manual about sai any student or a teacher would be proud to own for years to come and can refer to whenever they have a question about sai or they want a new technique. Learn how to do it right with the only comprehensive book on sai ever published!
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Fight Dirty - Ted Gambordella
Fight Dirty - Ted Gambordella
Black Belt in the Box | No Identification Code | 2001 | PDF | 30 Pages | 4MB
Sometimes to Win a Fight you have to Fight Dirty, and I will show you some of the "dirtiest karate moves" I know. You will see, "face tears", "ear bites", "groin destroyers", "back breakers" and much much more.
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The Complete Book of Chokes - Ted Gambordella
chokes
The Complete Book of Chokes - Ted Gambordella
Black Belt in the Box | No Identification Code | 2001 | PDF | 39 Pages | 13MB
This is a great book for people who want to learn and master Chokes. Chokes are a very important part of the martial arts, and they Always Win Every Fight, because you opponent can't continue to fight when they are unconscious. I show over 20 different chokes, with the GI, and barehanded. I also show chokes from the ground, standing up, and on your back. This book has all you will every need to know to MASTER CHOKES.
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How to Develop a Perfect Body - Ted Gambordella
How to Develop a Perfect Body - Ted Gambordella
Black Belt in the Box | No Identification Code | 2001 | PDF | 100 Pages | 5MB
For years I have seen Martial Arts Master Teachers who look like they just left a donut eating contest and won it for the 50th time in a row. Fat out of shape disgusting. These people might know how to kick and punch, but they are out of shape and not a credit to the fitness of the martial arts. This book will show you simple 30 minutes exercise programs designed to keep you looking great.
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How to Start and Win Any Fight - Ted Gambordella
How to Start and Win Any Fight - Ted Gambordella
Black Belt in the Box | No Identification Code | 2001 | PDF | 68 Pages | 7MB
This is a book for people who want to WIN FIGHTS not be in fights. I have been in dozens and dozens of street fights, and 99 of them I got over in just a few seconds, with devastating punches and kicks.
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Cane Jiu Jitsu - Ted Gambordella
ted
Cane Jiu Jitsu - Ted Gambordella
Black Belt in the Box | No Identification Code | 2001 | PDF | 64 Pages | 13MB
The CANE is the best weapon for you to learn because IT IS LEGAL TO CARRY. If you only learn one Weapon in the martial arts LEARN THE CANE. You will learn everything you need to know blocks, attacks, defenses, chokes, throws, hold downs, even moves for Children
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The Amazing Secrets of the Martial Arts Masters - Ted Gambordella
ted
The Amazing Secrets of the Martial Arts Masters - Ted Gambordella
Black Belt in the Box | No Identification Code | 2001 | PDF | 17 Pages | 2MB
Learn the amazing secrets of the martial arts master like Bending Knives, One Inch Board Break, One Finger Knock Downs, Control Anyone with No Hands, Take Full Power Body Strikes, Drive a Nail with your Head and many more.
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Encyclopedia of Taekwon-do Vol 04 - General Choi Hong Hi
Encyclopedia of Taekwon-do Vol 04 - General Choi Hong Hi
International Taekwondo Federation | ASIN: B000E7I72W | 1983 | PDF | 336 Pages | 18MB
This one of a kind encyclopedia has 15 volumes consisting of 5,000 pages with 30,000 photos. The encyclopedia is the culmination of General Choi's lifelong research into Tae Kwon Do's history and development. This complete encyclopedia includes: Origins and the development of martial arts, the complete history of Tae Kwon Do, culture and philosophy, theory of power, attacking and blocking tools, vital spots, stances, hand and foot techniques, free fighting, fundamental exercises, step-by-step instructions to all the original 24 Tae Kwon Do forms.
Volume Descriptions
VOL 1. Origin and Development of Martial Arts Complete History of Tae Kwon Do Moral Culture & Philosophy Philosophy Training Schedule & Compostion of Taekwon-do Demonstration About the Author Group Photos VOL 2. Theory of Power & Attacking & Blocking Tools Vital Spots & Training Stances & Training Aids VOL 3. Hand Techniques VOL 4. Foot Techniques VOL. 5. Sparring (free and step sparring) VOL. 6. Fundamental Exercises (A) VOL. 7. Fundamental Exercises (B) VOL. 8. Four Direction Punch Four Direction Block Chon-Ji Tul Dan-Gun Tul Do-San Tul VOL. 9. Won-Hyo Tul Yul-Guk Tul Joong-Gun Tul VOL. 10. Toi-Gye Tul Four Direction Thrust Hwa-Rang Tul Choong-Moo Tul VOL. 11. Gwang-Gae Tul Po-Eun Tul Ge-Baek Tul VOL. 12. Eui-Am Tul Choong-Jung Tul Juche Tul VOL. 13. Sam-IL Tul Yoo-Sin Tul Choi-Yong Tul VOL. 14. Yon-Gae Tul Ul-Ji Tul Moon-Moo Tul VOL. 15. So-San Tul Se-Jong Tul Tong-Il Tul Many blackand white and some color photos demonstrate the many intricate moves of Taekwon-Do.
This is Volume 04 of 15 - Rest to Follow.
http://depositfiles.com/files/1469062
Encyclopedia of Taekwon-do Vol 05 - General Choi Hong Hi
Encyclopedia of Taekwondo
Encyclopedia of Taekwon-do Vol 05 - General Choi Hong Hi
International Taekwondo Federation | ASIN: B000E7I72W | 1983 | PDF | 388 Pages | 26.2 MB
This one of a kind encyclopedia has 15 volumes consisting of 5,000 pages with 30,000 photos. The encyclopedia is the culmination of General Choi's lifelong research into Tae Kwon Do's history and development. This complete encyclopedia includes: Origins and the development of martial arts, the complete history of Tae Kwon Do, culture and philosophy, theory of power, attacking and blocking tools, vital spots, stances, hand and foot techniques, free fighting, fundamental exercises, step-by-step instructions to all the original 24 Tae Kwon Do forms.
Volume Descriptions
VOL 1. Origin and Development of Martial Arts Complete History of Tae Kwon Do Moral Culture & Philosophy Philosophy Training Schedule & Compostion of Taekwon-do Demonstration About the Author Group Photos VOL 2. Theory of Power & Attacking & Blocking Tools Vital Spots & Training Stances & Training Aids VOL 3. Hand Techniques VOL 4. Foot Techniques VOL. 5. Sparring (free and step sparring) VOL. 6. Fundamental Exercises (A) VOL. 7. Fundamental Exercises (B) VOL. 8. Four Direction Punch Four Direction Block Chon-Ji Tul Dan-Gun Tul Do-San Tul VOL. 9. Won-Hyo Tul Yul-Guk Tul Joong-Gun Tul VOL. 10. Toi-Gye Tul Four Direction Thrust Hwa-Rang Tul Choong-Moo Tul VOL. 11. Gwang-Gae Tul Po-Eun Tul Ge-Baek Tul VOL. 12. Eui-Am Tul Choong-Jung Tul Juche Tul VOL. 13. Sam-IL Tul Yoo-Sin Tul Choi-Yong Tul VOL. 14. Yon-Gae Tul Ul-Ji Tul Moon-Moo Tul VOL. 15. So-San Tul Se-Jong Tul Tong-Il Tul Many blackand white and some color photos demonstrate the many intricate moves of Taekwon-Do.
This is Volume 05 of 15 - Rest to Follow.
http://depositfiles.com/files/1469052
Wrestling and Grappling Takedowns - Ted Gambordella
Wrestling and Grappling Takedowns - Ted Gambordella
Black Belt in a Box | No Identification Code | 2001 | PDF | 47 Pages | 16 MB
This is one of the most comprehensive book of Takedowns every written. I wrote this book with the Only 14 Time Texas State Wrestling Champion in history. Almost 90% of fight wind up on the ground and if you are the one taking the other man down, you have a Real advantage and a much greater chance to Win the Fight.
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Seven Days to Self Defense - Ted Gambordella
ted
Seven Days to Self Defense - Ted Gambordella
Black Belt in a Box | No Identification Code | 2001 | PDF | 53 Pages | 4 MB
This book breaks down into seven easy to follow and understand lessons the basic self-defense techniques that I have found to be most effective in my twenty years of teaching such a course to women across this country.
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Punching and Blocking Secrets - Ted Gambordella
ted
Punching and Blocking Secrets - Ted Gambordella
Black Belt in a Box | No Identification Code | 2001 | PDF | 34 Pages | 2 MB
It is very common with new martial artists to use a lot of power and effort to block even the softest punches. This is fine, when you are young, fast and powerful, but as you get older, it is much more easier on the body and the puncher if you use a little effort as possible to block the punch.
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Staff Katas - Ted Gambordella
Staff Katas - Ted Gambordella
Black Belt in a Box | No Identification Code | 2001 | PDF | 10 Pages | 2 MB
Learn the proper way on doing Staff Katas from a Martial Arts legend.
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Baguazhang
Baguazhang
Paladin Press | ISBN: 1581600372 | 1999-07-01 | PDF | 152 pages | 1376 kb
Known as the "art of overkill", baguazhang lives up to its name. Hidden within this art is a series of brutal, relentless strikes applied quickly and mercilessly to the very deadly dim-mak points of the body. If you appreciate the dual healing and martial qualities of dim-mak and other internal arts, this book will be an invaluable addition to your training library.
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The Sicilian Blade - Vito Quattrocchi
The Sicilian Blade - Vito Quattrocchi
Desert Pubns | ISBN 0879471603 | January 1993 | PDF | 86 Pages | 2 MB
This book presents a totally practical training program on the deadliest, most traditional method of blade fighting. This method virtually unknown in the U.S. is the best-adapted form of knife fighting for street survival with a blade, including the deadly "hidden hand" technique.
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Internal Gung Fu Volume 02 - Erle Montaigue
erle
Internal Gung Fu Volume 02 - Erle Montaigue
Moontagu Books | ISBN 0-949132-07-7 | 1999 | PDF | 129 Pages | 4MB
In the 2nd Volume of Internal Gung-Fu series, Erle Montaigue includes, practical training methods, practical fighting methods and practical healing methods.
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Encyclopedia of Taekwon-do Vol 07 - General Choi Hong Hi
Encyclopaedia of Taekwon-do Vol 07 - General Choi Hong Hi
International Taekwondo Federation | ASIN: B000E7I72W | 1983 | PDF | 388 Pages | 26.1MB
This one of a kind encyclopaedia has 15 volumes consisting of 5,000 pages with 30,000 photos. The encyclopaedia is the culmination of General Choi's lifelong research into Tae Kwon Do's history and development. This complete encyclopaedia includes: Origins and the development of martial arts, the complete history of Tae Kwon Do, culture and philosophy, theory of power, attacking and blocking tools, vital spots, stances, hand and foot techniques, free fighting, fundamental exercises, step-by-step instructions to all the original 24 Tae Kwon Do forms.
Volume Descriptions
VOL 1. Origin and Development of Martial Arts Complete History of Tae Kwon Do Moral Culture & Philosophy Philosophy Training Schedule & Compostion of Taekwon-do Demonstration About the Author Group Photos VOL 2. Theory of Power & Attacking & Blocking Tools Vital Spots & Training Stances & Training Aids VOL 3. Hand Techniques VOL 4. Foot Techniques VOL. 5. Sparring (free and step sparring) VOL. 6. Fundamental Exercises (A) VOL. 7. Fundamental Exercises (B) VOL. 8. Four Direction Punch Four Direction Block Chon-Ji Tul Dan-Gun Tul Do-San Tul VOL. 9. Won-Hyo Tul Yul-Guk Tul Joong-Gun Tul VOL. 10. Toi-Gye Tul Four Direction Thrust Hwa-Rang Tul Choong-Moo Tul VOL. 11. Gwang-Gae Tul Po-Eun Tul Ge-Baek Tul VOL. 12. Eui-Am Tul Choong-Jung Tul Juche Tul VOL. 13. Sam-IL Tul Yoo-Sin Tul Choi-Yong Tul VOL. 14. Yon-Gae Tul Ul-Ji Tul Moon-Moo Tul VOL. 15. So-San Tul Se-Jong Tul Tong-Il Tul Many blackand white and some color photos demonstrate the many intricate moves of Taekwon-Do.
This is Volume 07 of 15 - Rest to Follow.
http://rapidshare.com/files/48691866/EOTKD07.rar
Encyclopedia of Taekwon-do Vol 06 - General Choi Hong Hi
Encyclopaedia of Taekwon-do Vol 06 - General Choi Hong Hi
International Taekwondo Federation | ASIN: B000E7I72W | 1983 | PDF | 387 Pages | 22.7 MB
This one of a kind encyclopaedia has 15 volumes consisting of 5,000 pages with 30,000 photos. The encyclopaedia is the culmination of General Choi's lifelong research into Tae Kwon Do's history and development. This complete encyclopaedia includes: Origins and the development of martial arts, the complete history of Tae Kwon Do, culture and philosophy, theory of power, attacking and blocking tools, vital spots, stances, hand and foot techniques, free fighting, fundamental exercises, step-by-step instructions to all the original 24 Tae Kwon Do forms.
Volume Descriptions
VOL 1. Origin and Development of Martial Arts Complete History of Tae Kwon Do Moral Culture & Philosophy Philosophy Training Schedule & Compostion of Taekwon-do Demonstration About the Author Group Photos VOL 2. Theory of Power & Attacking & Blocking Tools Vital Spots & Training Stances & Training Aids VOL 3. Hand Techniques VOL 4. Foot Techniques VOL. 5. Sparring (free and step sparring) VOL. 6. Fundamental Exercises (A) VOL. 7. Fundamental Exercises (B) VOL. 8. Four Direction Punch Four Direction Block Chon-Ji Tul Dan-Gun Tul Do-San Tul VOL. 9. Won-Hyo Tul Yul-Guk Tul Joong-Gun Tul VOL. 10. Toi-Gye Tul Four Direction Thrust Hwa-Rang Tul Choong-Moo Tul VOL. 11. Gwang-Gae Tul Po-Eun Tul Ge-Baek Tul VOL. 12. Eui-Am Tul Choong-Jung Tul Juche Tul VOL. 13. Sam-IL Tul Yoo-Sin Tul Choi-Yong Tul VOL. 14. Yon-Gae Tul Ul-Ji Tul Moon-Moo Tul VOL. 15. So-San Tul Se-Jong Tul Tong-Il Tul Many blackand white and some color photos demonstrate the many intricate moves of Taekwon-Do.
This is Volume 06 of 15 - Rest to Follow.
http://rapidshare.com/files/48690648/EOTKD06.rar
The Complete Book of Wrist Locks - Ted Gambordella
ted
The Complete Book of Wrist Locks - Ted Gambordella
Black Belt in a Box | No Identification Code | 2001 | PDF | 46 Pages | 11 MB
This is one of the finest book on Wrist Locks ever written. It shows the basic and advanced wrist locks.Wrist locks are one of the most powerful and effective means of control in the martial arts, and you will learn them all in this book. You will learn to practice without getting hurt, to control anyone of any size for as long as you want.
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The Complete Book Weapons - Ted Gambordella
The Complete Book Weapons - Ted Gambordella
Black Belt in a Box | No Identification Code | 2001 | PDF | 414 Pages | 8 MB
Finally a manual on weapons any student or a teacher would be proud to own for years to come and can refer to whenever they have a question on weapons or want a new technique. And learn how to do it right with the only comprehensive book on karate weapons ever published! Shown are the proper usage and Katas for seven lethal karate weapons.
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Time Out for Bullies - Ted Gambordella
ted
Time Out for Bullies - Ted Gambordella
Black Belt in a Box | No Identification Code | 2001 | PDF | 40 Pages | 6 MB
This is the first Children's Self Defense book written by Children For Children, and done by Children who are NOT BLACK BELTS. Your kid can't do the techniques these kids and do, because they AREN'T BLACK BELTS. But now they will learn techniques Any kid can do and they WORK.
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Weapons of the Street - Ted Gambordella
Weapons of the Street - Ted Gambordella
Black Belt in a Box | No Identification Code | 2001 | PDF | 66 Pages | 25 MB
This book is a comprehensive training manual for people and students who may find that they have to defend themselves in the street from attack by those who may have such weapons as knives, bats, clubs, broken bottles, chains, or all of the above.
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Tonfa Tactics - Ted Gambordella
Tonfa Tactics - Ted Gambordella
Black Belt in a Box | No Identification Code | 2001 | PDF | 89 Pages | 16 MB
The Tonfa is carried by most of the police in America, but they do not KNOW all the techniques found in this title. Dr. Gambordella goes into great detail on exactly how to use the Tonfa in the most effective way
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Tao of Jeet Kune Do - Bruce Lee
Tao of Jeet Kune Do - Bruce Lee
Black Belt Communications | ISBN 0897500482 | October 1975 | PDF | 213 Pages | 22MB
To watch Bruce Lee on film is an amazing experience. Those who have read Tao of Jeet Kune Do, however, know that Lee's prose can also be exhilarating. This praiseworthy and enduring bestseller (mainly written over six months when Lee was bedridden with back problems) compiles philisophical aphorisms, explanations on technique, and sketches by the master himself.
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